When you having a bad day.

”You have to be at your strongest when you are at your weakest”

Okay, this is really hard right know. Life!

We always find things to complain about even if life is really great, there are always these little things. I try to get over this and appreciate what I have, but it is a habit.

Right know for me, I have not been training like I use to these last 3 weeks. I have been ill off and on from week to week and for me training is a lifestyle. I love training and it is a part of who I am.

So when I can’t train the way I want to train life gets really hard for me, mentally. Why? I have my health (not right now when I am ill), I have a good job, I have the best girlfriend ever and I have a roof over my head.

So why do I complain? 

Like I said, it is part of me, I love it and of course it is a little addicted to train and experience the pump.

In the past I used to get all depressed and really sad when I could not train, this is something I have worked a lot to not feel anymore.

Today I feel of course a little depressed but I don’t go around being sad or upset etc. I can still live a normal life and work with other things while I cannot train.

Screen Shot 2016-03-07 at 15.31.34

Reading is also a big part of me, working with my own projects like my coaching job, helping people with their training, motivate people and so on.

So the message today is try to have several hobbies and have a lot of interests, so you always can do something you like/love to do.

Because if you only have one thing in your life, one hobby and one day you can’t to it for a while or even worse, you can’t do it ever again. Then I promise you that you will thank yourself for having several interests.

Believe to Achieve. 

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